Original Chia Seeds Imported: Original, These are not Tukham-Balanga | 500gm

Chia seeds are small, black and white seeds that are derived from the Salvia hispanica plant, which is native to Mexico and Guatemala. They are a rich source of fiber, protein, healthy fats, antioxidants, and various essential minerals and vitamins. Some of the highlights of chia seeds and their benefits include:

1. High Fiber Content: Chia seeds are an excellent source of fiber, with about 11 grams of fiber in a 28-gram (1-ounce) serving, which is about 44% of the recommended daily intake.
2. Good Source of Protein: Chia seeds are also a good source of plant-based protein, with about 4 grams in a 28-gram serving.
3. Rich in Omega-3 Fatty Acids: Chia seeds are one of the best plant-based sources of Omega-3 fatty acids, which are essential for heart health and brain function.
4. May Help with Weight Management: Chia seeds are high in fiber and protein, which can help you feel full for longer and reduce cravings for unhealthy foods.
5. Can Improve Cardiovascular Health: The Omega-3 fatty acids and antioxidants in chia seeds can help improve cardiovascular health by reducing inflammation and oxidative stress.
6. May Improve Digestive Health: The high fiber content in chia seeds can help regulate bowel movements, prevent constipation, and promote gut health.
7. May Help Control Blood Sugar Levels: Some studies suggest that chia seeds may help regulate blood sugar levels and reduce the risk of developing type 2 diabetes.
8. You may order it from Moringa Pure daraz Store. Click, to order from Chia Seeds from Daraz.