Ashwagandha Raw Roots 250g Cash on Delivery Pakistan | Winter Cherry | Asgand Nagori
Imported Ashwagandha roots available in 100% organic form. Roots would be shipped in sealed pack to preserve its freshness. Ashwagandha is used to improve mental and physical performance, as well as support various health conditions such as anxiety, depression, and infertility.
Ashwagandha Dosage & Benefits
Ashwagandha can be consumed in various forms including capsules, powder, and extract. The recommended dosage varies depending on the product and the desired health benefit. Some studies have shown potential benefits for reducing stress and anxiety, improving brain function, and enhancing athletic performance. However, more research is needed to fully understand its effects and limitations.
Pre-caution while using Ashwagandha Powder
It is important to consult a healthcare professional before taking Ashwagandha, especially if you are taking medication or have a pre-existing health condition.